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When I was 15, I was traumatized by my acne.当我是15岁,我是受创伤的我青春痘. I tried all kinds of acne cleansers, as well as other topical treatments, and even some internal junk, but nothing seemed to work.我尝试各种痤疮的清洁剂,以及其他局部治疗,甚至一些内部帆船但似乎没有任何工作. It was a terrible time in my life.这是一个可怕的时间,我的生命. I was just starting to try to talk to girls and women , and looking for a girlfriend, but my terrible complexion made me feel afraid to even approach them.我是刚刚开始尝试向女童和妇女,并寻找一个女朋友但我白皙的可怕,令我感到害怕,甚至他们的做法. I don't know if it was my imagination or not, looking back on it, but it seemed that none of them were at all interested, and that no one wanted to talk to me.我不知道这是我的想象或不回头看它,但似乎没有人在所有感兴趣,而且也没有人愿意跟我谈. It might have been adolescent insecurity, but all of the acne cleansers that I used seemed to do nothing, and my self-esteem continued to plummet.它可能已经青春期不安全,但所有的痤疮cleansers,我是用似乎无所事事,而我的自尊,不断爆跌.
Then I realized that acne cleansers would never take care of the problem, and that I would have to take care of it myself.接着我认识到痤疮cleansers不会照顾的问题,为此,我会照顾自己. My father sat me down and told me that, at my age, he had the same problem.我的父亲坐在我下来并告诉我说,我年纪大了,他有同样的问题. There was the paralyzing insecurity, the acne cleansers, the various concoctions and treatments, the girl craziness.曾有瘫痪的不安全,痤疮cleansers,各concoctions和治疗,女孩疯狂. Then, he finally found something that worked.然后,他终于找到了一些工作. It wasn't the acne cleansers; no acne cleanser can really do anything to completely halt teenage insecurity.这也不是青春痘cleansers;没有痤疮cleanser真的做彻底停止少女不安全. It was a matter of taking himself in hand, and realizing that he could do anything that he set his mind to, and that he was good enough just as he was.这是一件以自己的手,实现,他可以做任何事,他定主意,和他是很好的,仅仅是他. Personally, I thought that this was a bunch of hokum when I first heard it, and I decided to keep trying the acne cleansers.我个人认为这是一串废话当我第一次听到这句话时我决定继续尝试608cleansers. Sure enough, eventually I found one that worked just fine, and did help me out a little, but not enough to really cure all of my acne.果然,我最终找到一个工作就好了,没有帮我一点,但这还不够,真正治愈我所有的痤疮. Then I realized that, alone acne cleansers weren't really enough.接着我认识到,单靠痤疮cleansers并不是很够. My dad had been right about that part!我爸曾经正确的那一部分! I needed something more.我需要一些. The answer, of course, was proper diet.答案当然是正确的饮食习惯. Once I started to exercise regularly and eat less greasy food, my acne began to really clear up.一旦我开始定期运动,少吃油腻食物,我的青春痘开始真正清晰起来. I can not say that it went away completely right away.我不能说这离去完全正确away. That would be ridiculous.这将是荒谬的. But it did get steadily better, until it was really not that bad.但它确实得到逐步改善,直到人们真的不知道. And you know what, self-esteem is great, but a good complexion and a manly physique is even better.你知道什么,自信是伟大的,但一个良好的肤色和一个男子汉的体魄,甚至更好. I've been grateful to my dad for many things, but his advice about acne cleansers was never one of those things.我一直很感激我爸许多事情,但他的意见约有痤疮cleansers从来其中那些事情. |
